writing as therapy. writing as healing. writing as discovery. writing as self-love. writing as making sense of the dark. writing as rebirth.
(via recovery-fearless)
Diets don’t work. Not only are 95% of dieters destined to regain back all the weight (and then some) within 3-5 years, but the process of losing and gaining that weight back can have lasting health complications. Please take care of yourself. Diet culture is a cruel beast that only serves to make the rich richer rather than making anyone healthier.
Art belongs to me @ablogforgettingbetter
(Please don’t remove attribution!)
(via mariana-runs)
